Sep 18, 2019

Netball Workshop

Bismillah..

I was de-cluttering the notes in my phone when I saw the notes I wrote after our netball workshop. Intended to write it here for future reference.


I was never a netball player back in school; I can't accept all the restrictions. Netball could've been simpler if it weren't for all the restrictions hehe But, I think since maybe 4 or 5 years ago I decided to play netball anyway. It's easier to find people to play netball with. But, I'm still struggling with the footwork to this day...




Our team comprise of people who used to play in the past (except me) and still feel like playing today. We confidently signed up for a tournament haha and as a result of that, our leader decided that we should organize a workshop to polish our skills and update ourselves on the new rules in netball...




We invited Coach Azizan and spent 1.5 hours doing basic drills...

Passing

Do in pair: 
Chest pass, Overhead pass, One hand pass (30 passes for each hand), Passes at 45 degrees angle

Landing

Left Foot, Right Foot, Both legs (Static, Move back and forth)

Focus

L Shape, 3 players, 2 balls. Alternate passes.


Lol.. I bet people can't understand what I just wrote haha this is just for my reference during our training




We've been discussing maybe GS is a good position for me since I still can't control my footwork so I've been perfecting my shoots. However, I think it'll be quite a disadvantage if I'm against a tall GK hehehe



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